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Service Offerings

Why are my services different?

It took me years to be able to afford services for myself - coaching, studio memberships, etc.

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It took me years to overcome self-image issues to be comfortable in gyms/studios and to be comfortable in my career path.

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I have traversed life's obstacles with mindfulness, curiosity, and transformation.

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I want my services to be accessible and affordable so that others have the tools and advocates that they need as they work on their health and careers.

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Facts & Figures

80%

People who receive coaching report increased self-confidence

70%

Benefit from improved work performance

86%

Companies recouped their investment on coaching

2022 Special Programs

Karma Coaching - 10 Sessions for Free!

Are you interested in career or leadership coaching? This is an opportunity to participate in the Coach Program for free. Receive ten 45-minute leadership or career coaching sessions over the course of three months.

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Only one spot left!

Karma Yoga - Free 1:1 Sessions

Do you have a unique request for customized yoga? 
These 1:1 sessions provide you access to someone who wants to help you work on specific goals such as functional movement, training for an event, or loving your body.
There are no more spots left for this offering, but if you are interested, please set up a 15-min free consultation to see how I may best serve you.

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